Bio
There is a moment, just before you step into cold water, where everything in you hesitates. And then, something deeper takes over. A quiet decision to meet yourself fully. Nicola Giuricich’s work lives in that moment.
Nicola guides ice bath immersions that invite people beyond their привычная comfort zones and into a direct experience of presence, resilience and inner strength. Through the combination of breathwork and cold exposure, she creates spaces where the mind quiets, the body awakens and something powerful becomes accessible.
With a background in conscious breathwork and training in the Wim Hof Method, her approach is both structured and intuitive. Each session is held with care, ensuring participants feel supported as they move through intensity and into a deeper sense of capability.
The work is simple, yet profound. In the cold, there is no distraction. Only breath, sensation and awareness. And within that, a realisation. That you are capable of more than you thought.
Nicola’s intention is not only to guide people through the experience, but to help them recognise the strength and magic already within them. To carry that awareness beyond the ice and into everyday life.
Who This Is For
Those looking to build mental and physical resilience. Those curious about cold exposure and breathwork as tools for growth. Those ready to step beyond comfort and discover a deeper sense of strength, clarity and presence.
What to Expect
Sessions combine guided breathwork with ice bath immersion in a safe and supportive environment.
You will be gently prepared before entering the water, with guidance on breath, mindset and body awareness. During the immersion, Nicola holds a steady and encouraging presence, helping you stay connected to your breath and move through the intensity with focus and calm.
Participants often leave feeling invigorated, clear and deeply present. With a renewed sense of confidence in both body and mind.
Ways to Work With This Practitioner
1:1 Sessions · Group Experiences · Retreats
Pricing
Available on request