Bio
There is a quiet intelligence within you. Beneath the noise, the overthinking, the striving, there is a place of deep knowing, regulation and truth. Olivia Moon’s work is about guiding you back to that place.
Olivia is a Conscious Breathwork Facilitator, Holistic Coach and founder of Lumina Breathwork, a training school devoted to making the power of breathwork simple, accessible and deeply transformative. Her work sits at the intersection of nervous system regulation, emotional processing and spiritual connection, offering a grounded yet expansive path back to self.
Her approach integrates breathwork, somatic awareness, mindset reprogramming and energy work to support lasting, embodied change. She works with the nervous system as the foundation for healing, creating safety in the body so that deeper layers of awareness, alignment and authentic expression can emerge. From this place, clients are able to reconnect with their essence and move through life with greater clarity and intention.
Olivia believes that healing the world begins within. As individuals become more conscious, regulated and aligned, the ripple effect extends far beyond what we can see. She is especially passionate about supporting women to step into their power, purpose and authentic nature and to experience the expansion that follows.
Her spaces, whether in 1:1 sessions, group work, workshops or retreats, are designed to feel safe, held, seen and supported. The breath becomes the bridge between the physical and the spiritual, opening access to deeper layers of truth, healing and connection.
Who This Is For
Those who feel the call to come back to themselves. Individuals seeking nervous system regulation, emotional release and a deeper sense of alignment. Women ready to step into their power and anyone open to exploring the connection between body, mind and spirit.
What to Expect
Each session or experience is guided with care, presence and deep respect for your individual journey. Olivia creates a supportive, grounded container where you can move at your own pace. Expect a blend of breathwork, reflection and integration, with a focus on helping you feel safe in your body while gently expanding your capacity for awareness and connection.
Ways to Work With This Practitioner
1:1 Sessions · Group Work · Breathwork Sessions · Women’s Circles · Workshops · Retreats · Trainings
Pricing
1:1 Breathwork Session: R1400
8-Week Programme: R9 000
12-Week Programme: R14 000
Workshops and Retreats: variable