Join ‘The Yoga Kitchen’ for a four-night retreat in the mountains of Swellendam, held at Somerset Gift Getaway Farm from 14–18 September 2026.
This is a space to step away from the pace of daily life and return to a more natural rhythm. Through gentle movement, nourishing meals and practical tools, the retreat supports gut health, nervous system regulation and emotional processing in a way that feels both accessible and deeply restorative.
Days unfold slowly. Forest walks, waterfall swims, and quiet time in nature create space to reset. Mornings are soft and unhurried, while evenings invite connection, rest, and soaking under the stars.
Guided by Marlien Wright, the experience brings together embodiment, nutrition, and grounded insight, offering simple practices that can be carried into everyday life.
Contact details
Contact: 076 508 7188
Email: info@marlienwright.com